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e-yoga for beginners

A yoga & meditation blog

e-yoga for beginners

A yoga & meditation blog

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Yoga myths and reality, misconceptions about yoga

Yoga myths and reality | Misconceptions about yoga

How to start meditation at home for beginners

Meditation

best yoga books for home practice

Best yoga books for home practice | Top picks & ultimate buying guide

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Reclined bound angle pose (Supta baddha konasana) steps, benefits and precautions

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