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The Meaning of “Om” or “Aum”
The First Chakra – Muladhara Root Chakra (Chakras For Beginners Series)
The Second Chakra – Svadhisthana Sacral Chakra
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The Third Chakra – Manipura – Solar plexus chakra
What is yoga | And What Yoga Is Not
Yoga is not a work out | Why it is more than just “Exercise”
Pranayama | The art of breathing in yoga
Philosophy of Yoga
How many different types of yoga are there?
What is mula bandha/closure or root lock?
The Seventh Chakra – Sahasrara Crown Chakra
The Sixth Chakra – Ajna Brow Chakra (Chakras For Beginners Series)
The fifth chakra – Vishuddha throat chakra
The Fourth Chakra – Anahata Heart Chakra
Reasons to do yoga | Why practice yoga everyday
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