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6 best yoga tops for inversions | Yoga tops that stay put

One of the most common issues that people face while practicing yoga is that yoga tops or shirts ride up their body and do not stay put during yoga poses like inversions. You can be a student of hot yoga or you might be trying to practice mindfulness during your sessions, but the appropriateness of your yoga tops has a great influence on the quality of your session. So here are the best recommended yoga tops for inversions that stay put even during the difficult yoga poses like supported headstand pose or supported shoulder stand.

If you are someone who is just starting your yoga practice, you can also take the support of yoga props like the yoga headstand bench to fast forward your yogic journey and to take benefits of poses like inversions.

Best yoga tops for inversions

Best yoga tops for inversions that stay put even in difficult poses

Here are our recommendations for inversion pose friendly yoga tops that you can consider.

Lululemon cool racerback yoga top

This is the most popular top and in terms of ratings, the best yoga top for inversions available today. This yoga top stays put with a slim racer back that stays out of the way when you are practicing yoga poses.

It has a lightweight fabric and added lycra fibre. It stays in great shape and helps complete movement.

This yoga top has a tight fit and it is hip length. That is why it is perfect for any yoga pose including inverted asanas like the sirsasana.

Neleus 3 pack compression base layer Dry Fit Tank Top

This machine washable yoga top is made of polyester and spandex. If you sweat a lot during your yoga sessions, you still don’t need to worry as it does not hinder your movement under any conditions. The stretchy fabric of the yoga top provides a comfortable fit and movement.

The fabric is soft and breathable with moisture wicking properties. This keeps you dry even if you are a part of an intense session or if you are practicing hot yoga.

Since these are machine washable they don’t really need a lot of maintenance also.

Power Y tank 

The power Y tank top has a thin strap racerback. It has added lycra fibres to help with movement and its specialized fabric is soft along with its sweat wicking properties.

The top is tight fit and goes down till your hips. It also has a built-in shelf bra.

Verana Top Prana

The Verana top from Prana has a criss cross back detailing with a V-neck and self bonded straps. Due to the elastic closure it is one of the best yoga tops for inversion poses. It is low maintenance because it is machine washable.

It also has an internal shelf bra with mesh lining and brushed elastic.

90 Degree By Reflex – Power Flex Racerback Tank Top

The Power flex Racer yoga top is made of nylon and spandex. This fabric is really lightweight and breathable which helps you during your yoga sessions. It also removes sweat away from your skin and keeps you dry.

The material is quite stretchy and it helps with movement of your body without losing shape over a long period of time.

The top has a body hugging fit and it stays put irrespective of you being in an inverted yoga pose or in yogasanas like the downward dog.

Mippo womens top

This top boasts of an open back design. The fabric for the top is super soft and breathable which makes it really comfortable for your yoga sessions. It is easy to care and it is low maintenance as well.

Why do you need to choose only the best yoga tops for inversions?

Yoga as a discipline does not really need a lot of yoga accessories and can be practiced even with bare minimum equipments. The only thing which is critical is how comfortable you are during your practice so that you are able to focus on the yoga asana and are not distracted by external factors.

Choosing the right yoga wear is really important as helps to take your mind off the insignificant stuff and focus on what really matters.

best yoga tops for inversions that stay put

Here are some reasons why you should choose only the best yoga tops for your practice.

Practice your yoga poses without any awkwardness

Choosing the right yoga top that stay put is very important because a lot of people are uncomfortable having their midriff exposed during the yoga class.

Using the correct fit is also very important because if you choose a very tight yoga top, it slides up your body during inversions and if it is too loose then it keeps dangling and is not fitting at all.

This leads to added awkwardness in the Yoga class and keeps you self conscious. That is why a right fitted yoga top is a necessity for a completely fruitful yoga class.

Ability to do your yoga poses properly

Yoga is not a physical exercise only. That is why you need to focus on the connection between your body and your mind during the yoga practice.

A yoga top which does not come in the way and is not the focus of your attention during your practice is what you really need.

Downward dog with best yoga tops for inversions

With a properly fitting top, you would not have to worry about not being able to stretch your body completely which is the issue with extremely tight tops. Such a yoga top will allow you to practice your poses in peace without worrying about your yoga gear.

Reduces distractions

The perfect fitting yoga top that stays put even during inversions reduces distractions and greatly improves the quality of your yoga practice.


Using the right yoga gear is one of the biggest favours that you can do for yourself before starting your yoga practice. That is why the first thing that you should take care of is your yoga attire. You should choose good yoga pants along with a yoga top that stays put even during inversions.

There are a lot of suitable products as mentioned in the article which are available online and you can  choose the one that works for you and your body type.

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