Regular meditation has a lot of benefits for your mind and your body. It helps to calm you down and reduces stress. It is a perfect antidote to our daily busy life where a few minutes of complete peace can recharge us. However a lot of meditation practitioners struggle with the inability to concentrate because of different physical and mental distractions. Choosing the best meditation chair allows you to be in the right posture for meditating and helps you to concentrate better.
Best meditation chairs- Our top picks
This meditation chair comes with an adjustable back that allows you to achieve a comfortable posture. This chair has a combination of PU foam, PE foam and upholstery filling in the bottom part. It conforms to the body of the meditation practitioner and provides maximum comfort while sitting.
It has the capacity to support a weight up to 220 pounds.
This chair is very versatile and can be used for a variety of purposes. It can be used as a lounge chair or as a gaming chair for adults and children alike.
It is a very lightweight meditation chair. So it is easy to transport and has a very small footprint.
It is also a low maintenance product that requires very less storage. This makes it a perfect addition to your meditation accessory kit.
This meditation chair is helpful for people with back pain and it is suitable for everyone who is below 6 feet 2 inches in height. The chair helps you to avoid numbness when you sit for longer periods of time in a cross legged posture.
It is a lightweight chair and is extremely portable because of its foldability. The chair also comes with a complementary carry bag.
The Alexia meditation seat is meditation cushion chair which helps you to achieve the perfect posture while practicing meditation. It provides proper support to your back, knees and feet. The design for this meditation chair is very unique and lotus like. The sleek and practical design not only makes it pleasing to the eyes but is highly ergonomic as well.
It is handcrafted with high quality materials and has a built-in light metal skeleton to ensure that portability is not a problem for the meditation practitioner.
Like all meditation chairs, this chair also provides back support to prevent slouching and helps you to practice meditation in the right posture without any discomfort. It supports weight up to 220 pounds and is highly portable and compact.
The backrest of this meditation chair can be adjusted to five different positions so that different seating preferences can be accommodated. This ensures that this chair can find versatile usage in your home in addition to being your preferred meditation chair.
It also comes with a warranty and a unique money back guarantee so that you don’t have to to worry about making the wrong investment.
The Waytrim chair is covered with a cotton and linen fabric that is wear-proof and breathable. The chair is extremely comfortable with a highly ergonomic design. Its backrest can be locked in five different positions and it provides sturdy comfort for both your upper and lower back.
It is an easy maintenance chair with a removable fabric cover that can be cleaned comfortably. The meditation chair is highly portable as well.
This meditation chair has a large weight capacity of up to 287 pounds. It has a super-solid frame made of reinforced steel. It also has a breathable mesh cloth in the seating area which feels highly comfortable.
The chair can be adjusted to 6 different sitting positions and is padded with thick sponge which offers a lot of comfort in meditative positions.
It is a versatile chair that can be adapted for multiple uses in your house. Since the chair can be folded flat, it is highly portable and takes very small storage space.
This chair is made of highly durable cotton material. It has a sturdy steel frame that ensures that you don’t have to worry about damage or wear and tear, even with very extensive usage.
The chair has a very low weight of 4 pounds. This makes it highly portable. These chairs are also stackable and come in multiple color options that you can choose according to your interior settings.
The Seagrass meditation chair has a curve that provides more space to your feet. It also supports your knees when you are sitting in a cross legged position.
This meditation chair is available in a natural frame with the option of olive or a cream cushion. The cushion is available in 100% cotton material.
The Merox floor chair prevents any slouching on your part and promotes healthy posture by providing support your back. This not only helps to prevent back pain but also allows you to practice meditation for longer periods of time, in a good posture.
This chair can support body weight up to 220 pounds and it can be adjusted into 6 different positions so that you can use it in a versatile manner.
How to choose a meditation chair: factors to consider
With so many varieties of seating options available and multiple variants for each of these options, it is really important for you to understand whether the chair you are buying fits into you are requirements or not.
Here are a few factors that you should consider before you choose the best meditation chair for yourself.
Material of the meditation chair
Meditation chairs are available in a variety of materials which include steel, wood and bamboo. In addition there are a variety of seating foam materials that are used in the meditation chairs. Even the upholstery material used is different for different chairs with varying advantages.
Before deciding on the correct meditation chair, the first thing you have to see is the load bearing capacity. It should be strong enough to bear your weight and should not suffer from wear and tear over a longer period of usage. In addition, the foam should be comfortable. The upholstery should feel soft against your skin so that you don’t get distracted by smaller physical issues while we are trying to concentrate.
Most of the meditation chairs in the market would work for an average user in terms of their weight-bearing capabilities. For foam, we would recommend choosing memory form which gives the best seating experience. However even the standard options like PU foam would serve the purpose for a no voice practitioner.
We would recommend choosing something environment friendly for the upholstery material.
Design of the meditation chair
Whichever meditation chair that you choose, the primary purpose is to make you feel comfortable during your long meditative sessions. That is why it needs to be ergonomically designed so that it avoids any undue pressure on your back or on your leg. It should reduce to any tension or strain from your back and legs
User comfort in a seating position
Finding a chair that properly supports your posture and allows you to sit for a long period of time without slouching or straining your spine is very critical . This is because if you are not comfortable while seated, you will never be able to to concentrate properly and will be constantly distracted.
The chairs available in the market have both options with and without backrest. You need to be very clear on which one would be suitable for you.
For beginner practitioners we would always recommend going with a meditation chair that has a backrest because you will need more support in maintaining proper posture for longer periods.
Although even backless chairs provide support to your spine and help in maintaining a proper posture, you need to make an informed decision on which of these options are more suitable for you.
Meditation posture supported by the chair
Different meditation practitioners prefer different poses while meditating. There are people who practice meditation in Padmasana, Sukhasana or Vajrasana. That is why the chair that you choose should also provide sufficient flexibility for you to practice meditation according to your preferences.
They should be able to avoid numbness in your feet when you are sitting cross legged during your meditative sessions.
Seating height and suitability for user heights
Meditation is usually practice by users while sitting on the floor. Meditation chair is basically an enabler for that. However a lot of us don’t have sufficient flexibility or have strong enough knees to sit comfortably on the floor.
That is why it is important to see how much user seating height is provided by the meditation chairs. If you are very tall you need to to see if the meditation chair will be comfortable for your seating position.
Portability and storage space required for the meditation chair
With all the three types of meditation chairs available, portability and smaller storage space is not an issue.
We would advise that these should be light enough for you to carry around even when you are travelling. There are a number of meditation chairs which also come with carry bags that you can choose from.
Durability of the meditation chair
If you are a regular meditation practitioner a meditation chair is going to be your constant companion in that journey. Your choice of meditation chair should ensure that it is highly durable and does not suffer from a lot of wear and tear because of regular usage.
Benefits of a meditation chair
The benefits that meditation gives you are very well known. A meditation chair allows you to reap these benefits by promoting meditation more effectively.
Here are some of the top benefits that a meditation chair offers you
Promotes seating in right posture
A meditation chair promotes sitting in right posture during your long meditative sessions. It provides support to your back and prevents numbness in your body in a wide variety of meditative poses. These chairs promote proper spinal alignment so that you don’t put a lot of pressure on your back during meditation sessions. They also offer lumbar support to your body.
After sitting for a long time a lot of people get uncomfortable. A meditation chair provides a comfortable seating option for longer periods of time so that you don’t keep getting distracted by small physical issues.
Promotes better focus and concentration
A good meditation chair promotes better focus and concentration. This allows you to meditate more effectively. The reason is that it minimizes all physical distractions so that you can focus on your thoughts.
Regular meditation practice
Since these chairs are highly portable and can be stored easily, you can carry them around even when you are travelling. In addition they also can be used in multiple ways and are highly versatile in usage. This ensures that you don’t have any external factors to blame for any irregularity in your meditation practice since these chairs can be used anytime anywhere.
For me at least, it has brought a certain seriousness to the meditative sessions.
In our busy day to day lives it is extremely important for us to sit and reflect. Meditation helps us to do that on a regular basis. However a regular meditative practice also need the right ambiance and supportive meditation accessories. Choosing the best meditation chair can go a long way in making your meditative sessions more effective.The only thing you need to keep in mind is that the chair should offer good support and comfort to your body. This will help you to avoid any distractions and enable you to concentrate better.
Frequently asked questions
What is a meditation chair?
Meditation can be performed by sitting on the floor or even on a chair. You only need to be free from distractions with an ability to focus on your thoughts. Meditation chairs make this job easier because they allow you to sit in the right position.
This ensures that even when you are sitting for a longer period of time, you are not getting distracted by small physical issues like numbness in your neck or back.
Do you really need a meditation chair?
There are several meditation accessories like the meditation cushion, meditation bench and meditation shawl that you can use to enrich your practice. In our opinion, meditation chair is really important because not only it allows you to sit in the right posture but also gives back support so that you can maintain your meditative position for a sufficient amount of time. These chairs are very comfortable as well.
What are different types of meditation chairs?
There are three types of meditation chairs cushion chair, folding chair and a meditation bench available in the market. You can choose the one according to your personal preference and budget.
Cushion meditation chair
These meditation chairs are very comfortable and provide required support to your spine. This ensures that you are not putting too much pressure on your legs when you are sitting in a meditative pose. This allows you to carry out your meditation longer without worrying about straining your body.
Folding meditation chair
The folding meditation chairs are the most common ones that are available in the market. They are are kept on the floor and they allow you to sit with proper posture without any slouching.
These chairs are very versatile in usage and have the option of adjusting the backrest in different positions so that they can be used as a meditation chair, a lounge chair or a gaming chair around your house.
They allow you to sit comfortably without putting too much pressure on your knees or your ankles. These chairs are usually foldable and need very less storage space as well. That is why they can be carried around even while you are travelling.
A meditation bench is another alternative for sitting comfortably during your meditative sessions. These benches allow you to kneel and they release the pressure from your spine during the meditation sessions at home.
They are very useful for people who suffer from lifestyle issues like nagging back or neck pain.